BUILDING A COMMUNITY
OF BETTER HUMANS

We are more than just a gym. We are a thriving fitness community that provides a place of connection and challenge. We don’t settle for the status quo and what we do is more than just physical growth. It’s about coming alongside one another as a culture of support, encouragement, accountability, and the celebration of personal achievement. To see every member grow mentally, physically and emotionally healthier, and to provide a place of connection where we care just as much about the person working out next to us as we do about ourselves. This is where we build a community of better humans.

MEET THE TRAINERS

Megan
Megan
Co-Owner
Head Coach – West
CF-L2
Marketing Director
Nutrition Specialist
Jake
CF-L1
Jesse
Jesse
CF-L1
Heather
Heather
CF-L2
Brandon
Brandon
CF-L1
Luke
Luke
CF-L1
Jessie
Jessie
CF-L1
Jason
Jason
CF-L1
Jaxson
Jaxson
CF-L1

LOCATIONS & CLASS SCHEDULES

WEST SIDE SIOUX FALLS

101 N. Kiwanis Ave.

 

CLASS DAY/TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 AM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.
6:00 AM
8:30 AM
9:00 AM W.O.D.
12:00 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.
2:00 PM
4:30 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.
5:30 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.

EAST SIDE SIOUX FALLS

5045 E. Grant St.

CLASS DAY/TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 AM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.    
6:00 AM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.    
8:30 AM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.    
9:00 AM           W.O.D.  
12:00 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.    
4:00 PM           W.O.D.  
4:00 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.    
5:00 PM           W.O.D.  
5:00 PM W.O.D. W.O.D. W.O.D. W.O.D. W.O.D.